Hanako – I am Clarity
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I AM…Clarity Refreshing and clearing. Clarity is like taking a stroll through a herb garden where the spirit becomes soothed and renewed.
Assists in promoting relaxation, balance and focus, easing tension, anxiety and mental fatigue. replenish yourself and live your inner light.
DIRECTIONS: Spray liberally over the crown of the head, close the eyes and mist around your head and body, repeat the affirmation, take a deep breath, and let go.
AFFIRMATION: “My mind is clear and focused, I feel refreshed and balanced. My heart is joyful.”
I AM…Clarity- serene properties
Cedarwood- warming and protective, it assists in shifting negative emotions for transformation, promoting balance and relaxation. Good for increasing mental focus, and assists in building inner strength and confidence.
Sandalwood- Relaxing and uplifting it encourages ‘higher’ consciousness and deeper Meditation.
Basil- assists in relieving intellectual fatigue, indecision and nervous tension.
Sweet Orange- Also known as “the smiley oil” it is cheerful, uplifting and joyful, encouraging positive emotions.
Peppermint- Refreshing and stimulating. Promotes increased clarity and aids mental fatigue.
Sage- Purifying and cleansing, aids mental fatigue and promotes strengthening of the 7 centres of the body.
Ylang ylang- Calming and uplifting it promotes relaxation and balances the emotions. Good for controlling negative feelings of fear, frustrations and anger assisting one to centre and open up.
Gem and flower essences, crystal infused water, mantra and love.