Mineral sunscreens use natural active ingredients like zinc oxide and titanium dioxide that sit on the surface of the skin and physically block UV rays. This makes them less likely to cause irritation or allergic reactions, making them ideal for those with sensitive or reactive skin types. These types of
Mineral sunscreens use natural active ingredients like zinc oxide and titanium dioxide that sit on the surface of the
The limbic system is a complex set of structures in the brain that plays a crucial role in regulating
Balancing careers, family, and personal goals can lead to a desire for a healthier lifestyle, and this extends to the products we put on our bodies. So…Why choose natural body products?
We get it, life flies by – by the year, by the month and by the day. It can feel like you’re on a constant spinning wheel and before you know it the day is done and you’re waking up to do it all again. Your health and wellbeing gets pushed down the priority list.
When considering what self-care is to you, approaching it from a holistic perspective enables you to create practices that align with your needs and life circumstances.
Spring is a wonderful time to focus on your wellness, as the season’s renewal and growth can inspire positive changes in your routine.
Here are some tips to help you care for your wellness this spring:
